Wrestling and Archery: Forgotten Sunnahs – Shaykh Ibrahim Osi-Efa
He wrestles the Prophet (peace and blessings be upon him), and it’s not even like….At least put up a fight or something! At least let us hear they were going back and forth, and half an hour later the Prophet has him in a headlock, but no! It’s over as soon as it starts! The […]
Archery for Anxiety – An Islamic Tradition
Archery Ascension Muslim communities continue to struggle with immense stigma around the topic of mental health even though, Islam strongly values the importance of caring for one’s mental health and emotional wellbeing, The prophet Muhammad (saws), the greatest of greatest of creation and our role model, has practiced and recommended many activities which were beloved […]
Benefits of Archery – Article by Archery GB
The physical, mental and wellbeing benefits of archery. Archery requires focus, strength and determination – Whether you’re a performance athlete or just having a go, archery is great for body and mind. Top archers train daily for many hours at a time, but even for recreational archers, the health benefits of archery are clear. Shooting […]